Upcoming Events
Collegiate Recruitment Program
🚀 Are you ready to chase your dream of playing college baseball?
The Caged Collegiate Recruitment Program is your launchpad to the next level! Whether you're just starting your journey or you're ready to commit, we’ve built a program that puts YOU in the spotlight. With expert coaching, recruiting tools, academic guidance, and direct access to college coaches, we’re opening doors across Canada and the U.S. This is more than a program — it’s a pathway to opportunity, growth, and greatness.
Let’s get you noticed. Let’s get you signed. Let’s get to work.
Caged Fall Flag Football League
Keep your athlete active, developing, and competing this fall with Caged Athletics Flag Football!
Our 6-week fall program is designed to help young athletes build their football skills in a fun, fast-paced, and competitive environment. Players will work on throwing, catching, route running, defensive skills, footwork, and game awareness while putting those skills into action through flag football competition.
Whether your athlete is newer to football or already has experience, the program provides an opportunity to develop their game, compete with other athletes, and build confidence on the field.
Program Details
Mondays | September 14 – October 26
6-Week Season
Atoms & Peewees: 5:00–6:00 PM
Jr. Bantams & Bantams: 6:00–7:00 PM
Location: Pleasant Valley Elementary School
Registration: $150 + GST
Learn. Compete. Level Up.
Spots are limited. Register today and get ready for another season of Caged Athletics Flag Football!
Email Shawn@cagedathletics.com for questions
Adult 5v5 Fall Flag Football League
Adult 5v5 Flag Football League in Nanaimo
Looking for adult flag football in Nanaimo? Caged Athletics is launching a 6-week Adult 5v5 Flag Football Leaguethis fall at Pleasant Valley School Field.
The league is built for adults who want competitive, fast-paced football in a fun weekly environment. Get your team together and compete every Monday night for six weeks, with two divisions planned based on team registrations and competition level.
We're aiming for 8 teams, so space will be limited.
League Details
- 🏈 5v5 Adult Flag Football
- 📅 Mondays, September 14 – October 26
- ⏰ 7:00 PM – 9:00 PM
- 📍 Pleasant Valley School Field, Nanaimo
- 💰 $650 per team + GST
- 🗓️ 6-week season
- 🏆 Weekly games and championship competition
- Aiming for 8 teams / 2 divisions
Whether you're putting together a team of experienced football players or just looking for a competitive way to stay active, the Caged Athletics Adult Flag Football League is a chance to play football, compete with friends, and be part of Nanaimo's growing flag football community.
Team spots are limited. Register your team today.
6 Week Football Development Camp
Develop the Skills. Build the Confidence. Elevate Your Game.
The Caged Athletics 6 Week Football Development Program gives young football players an opportunity to continue developing their game in a focused, competitive, and fun training environment.
Designed for athletes in Grades 2–8, the program will have a strong emphasis on skill positions and the fundamentals that help young players become more confident and effective on the field. Sessions will include position-specific technique, catching, route running, ball skills, footwork, movement, competition, and football IQ.
Our goal is to give athletes quality coaching and plenty of repetitions while helping them better understand how the skills they practice translate into game situations. The program is a great fit for both newer athletes who want to build a strong foundation and experienced players looking for additional development outside of their regular team environment.
The program runs Sundays from September 20 – November 1, from 1:00 PM – 2:00 PM at Departure Bay Field. There will be no session Thanksgiving weekend. The full 6-week program is $150 + GST.
Give your athlete another opportunity to learn, compete, and develop their game with Caged Athletics.
Register now and keep building toward the next level.
Speed Camp: Track Your Progress, Unlock Your Potential
Speed Camp – Get Faster This Spring
Caged Athletics Speed Camp is a high-performance training program designed to help young athletes become faster, more explosive, and more confident in their movement. Over 9 structured sessions, athletes will develop sprint mechanics, acceleration, deceleration, change of direction, and overall athletic efficiency using proven speed training methods used at the highest levels of sport. Sessions are coached in a high-energy, competitive, and supportive environment that challenges athletes while building proper technique and habits. Spots are limited to ensure high-quality coaching and attention for every athlete. Questions Email: Shawn@cagedathletics.com
5 WEEK YOUTH FOOTBALL TRAINING
Caged Athletics 5 Week Youth Football Training is designed to help young athletes build confidence, speed, and football-specific skill in a fun, high-energy environment. Athletes will train twice per week focusing on fundamental football movement, agility, coordination, conditioning, and competitive game-based drills that translate directly to on-field performance. This program runs January 20 to February 20 at Harewood Turf, with Tuesday sessions from 4:00–5:00 PM and Friday sessions from 6:00–7:00 PM. Spots are limited to ensure quality coaching and individual attention for every athlete.
Get Involved
CAMPS & PROGRAMS
If you're looking to improve your skill sets or just want to have fun with friends playing the game you love then look no further.
LEAGUES
Earn bragging rights at school or relive the glory days with some of our Youth & Adult Football Leagues.
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Staff
High-School Football Training
High Performance Training
Meet our experienced family members.
High Performance Training
High-School Football Training
High Performance Training
Official trainer of the VI Raiders
High-School Football Training
High-School Football Training
High-School Football Training
Football training on and off field