group training
SMALL GROUP TRAINING SESSIONS
Train together. Compete together. Improve together.
Our Small Group Training Sessions are designed for athletes who thrive in a competitive training environment while still receiving individualized coaching and instruction.
Session Details
- 5-on-1 Training
- $200 + GST
- 1 Hour Session
Benefits of Small Group Training
- Maximum reps
- Competitive atmosphere
- Faster development
- Skill progression
- Increased confidence
- Team chemistry & compete level
Perfect for:
- Friends wanting to train together
- Teammates preparing for the season
- Position-specific groups
- Athletes looking for additional reps and development
TEAM TRAINING SESSIONS
Bring Caged Athletics directly to your team.
Our Team Training Sessions are built to create structured, high-tempo practices focused on player development, systems, compete level, and overall team growth.
Session Details
- 1.5 Hour Team Practice
- $250 + GST
- Guaranteed 2 Coaches
- Caged Athletics comes directly to your practice
Team Provides
- Practice field/floor
Caged Athletics Provides
- Coaching
- Practice structure
- Equipment
- Development plan
- High-energy instruction
Team Training Focus
- Skill Development
- Offensive & Defensive Concepts
- Game Situations
- Transition Play
- Compete Drills
- Team Systems
- Communication
- Pace & Conditioning
These sessions are ideal for teams preparing for tournaments, seasons, tryouts, or looking to elevate their overall practice quality.